private & small group training
1 - on - 1 private training
The focus of Private Training is all about YOU! What is YOUR vision? What are your specific needs and goals? Let our Nationally Certified Personal Trainers help you on achieving maximum success in your new fitness program. We have trainers with a wide range of backgrounds, specialties and personalities to make your training experience top notch.
We offer 50 Minute and 30 Minute training sessions to fit your needs and budget the best we can.
small group semi -private training
Extra Motivation, Accountability and Fun!
This is what are SMALL GROUP clients tell us they love about training in small groups of 2-4 people. With just as much care and detail are in your program as Private Training, our small groups find being accountable to others in the group keeps motivation high. The other bonus of working in small groups is the 40% savings per session!